From Stress to Calm. A Restorative Day

📅 Saturday 15 August · 09:00-17:00

📍 Chilston Park Hotel · Sandway

About this event

Allow Yourself Pause and listen to what it may be trying to tell you.. If you've been carrying everyone else... YOUR BODY HAS BEEN TALKING TO YOU FOR YEARS Ready to finally listen to what your body’s been trying to say? Join us in person for a fun and eye-opening experience where you’ll discover how to tune into your body's signals like never before. Let’s decode those messages together and start a healthier, happier conversation with yourself! We start at 9.00 and complete at 17.00 Lunch and refreshments included.

Tags

BreathWomenempowermentKentYogaeventstress_reductionquantumwaystressmanagementforwomen
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