Yoga & Sound Bath Experience in Tenterden

About this event

Chill out and recharge with a soothing yoga session followed by a relaxing sound bath in Tenterden! Yoga & Sound Bath Experience in Tenterden - Saturday 15th August Join Edith and Sarah for a calming and restorative Yoga and Sound Bath Workshop in Tenterden, lovingly created to help you slow down, move gently and reset your mind and body. Held in a private yurt on a beautiful small holding near Tenterden, this intimate 4 hour experience combines Hatha yoga and immersive sound for a morning of reflection and connection. Surrounded by animals and open views of the Kent countryside its a chance to step away from the noise of everyday life and give yourself some proper breathing space. We will begin with a grounding Hatha Yoga practice, suitable for all levels. You'll then be guided into a deeply relaxing one hour sound bath, giving your body and mind time to recharge. There will also be space for reflection, connection and a quiet pause with tea, refreshments and nourishing food included. This is a small group workshop with just 10 spaces available, allowing for a more personal, comfortable and intimate experience Yoga mats and bolsters are available but please bring any extra blankets, cushions or layers you'd like for added comfort during the sound bath.

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